Let It Be

I don't even remember where I heard this but the suggestion was that "let it be" is a much better expression to use than "let it go".

I've been thinking about this a lot because sometimes, like if something is really bothering me, I can't let it go, and then feel bad about not being able to let it go. But on the other hand, I can give myself permission to let it be. Which seems to me to be acknowledging that there's this thing that's bothering me. But I don't have to keep picking at it like a scab. I can see it, and then just leave it alone.

Anyways, I've found "let it be" to be a really empowering expression.

And now I'm going to let it be.

Bye